HYROX løbsanalyse: Andrew Okin & Ian Bradshaw & 2 andre - Doha 01:10:04 | HyCoach

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HYROX løbsanalyse: Andrew Okin & Ian Bradshaw & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

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Samlet tid: 01:10:04
Placering: #27
AG Placering: #4
Kategori: RELAY · OPEN

Andrew Okin

Ian Bradshaw

Jamie Shuttle

Dylan Charlery-Bowen

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:49 (48%)

Stations30:54 (44%)

Roxzone5:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km+17.4%12.2%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:03	15
Running 2	4:07	-
Sled Push	2:28	30
Running 3	4:05	-
Sled Pull	4:25	38
Running 4	4:00	-
Burpee Broad Jump	4:06	31
Running 5	4:37	-
Rowing	3:58	19
Running 6	4:26	-
Farmers Carry	1:40	32
Running 7	4:50	-
Sandbag Lunges	4:05	24
Running 8	3:06	-
Wall Balls	6:09	41
Running Total	33:49	17
Roxzone Total	5:27	17