HYROX løbsanalyse: Andrew Melvill & John Gaffney & 2 andre - Doha 01:30:18 | HyCoach

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HYROX løbsanalyse: Andrew Melvill & John Gaffney & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:30:18
Placering: #50
AG Placering: #14
Kategori: RELAY · OPEN

Andrew Melvill

John Gaffney

Justin Wiles

Robert Dunn

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:20 (50%)

Stations37:43 (42%)

Roxzone7:19 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km-12.1%21.4%

Split-tider

Segment	Tid	Placering
Running 1	5:58	-
SkiErg	4:44	42
Running 2	6:19	-
Sled Push	3:50	47
Running 3	6:07	-
Sled Pull	5:48	45
Running 4	4:09	-
Burpee Broad Jump	3:55	28
Running 5	6:51	-
Rowing	5:21	50
Running 6	7:05	-
Farmers Carry	2:24	49
Running 7	5:33	-
Sandbag Lunges	5:55	46
Running 8	3:21	-
Wall Balls	5:46	35
Running Total	45:20	47
Roxzone Total	7:19	38