HYROX løbsanalyse: Katherine Arnold-Hall & Emma Johnston & 2 andre - Doha 01:28:00 | HyCoach

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HYROX løbsanalyse: Katherine Arnold-Hall & Emma Johnston & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:28:00
Placering: #36
AG Placering: #12
Kategori: RELAY · OPEN

Katherine Arnold-Hall

Emma Johnston

Bethany Kruger

Esther Dawson

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:24 (50%)

Stations36:38 (42%)

Roxzone7:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km-17.3%9.6%

Split-tider

Segment	Tid	Placering
Running 1	6:18	-
SkiErg	4:52	13
Running 2	6:04	-
Sled Push	2:08	25
Running 3	5:08	-
Sled Pull	6:24	60
Running 4	5:46	-
Burpee Broad Jump	5:57	40
Running 5	5:53	-
Rowing	5:02	31
Running 6	5:39	-
Farmers Carry	1:50	34
Running 7	5:01	-
Sandbag Lunges	4:05	23
Running 8	4:39	-
Wall Balls	6:20	50
Running Total	44:24	34
Roxzone Total	7:02	33