HYROX løbsanalyse: Marta Sawko & Lauren Hansen & 2 andre - Doha 01:31:17 | HyCoach

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HYROX løbsanalyse: Marta Sawko & Lauren Hansen & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · AUS

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Samlet tid: 01:31:17
Placering: #48
AG Placering: #18
Kategori: RELAY · OPEN

Marta Sawko

Lauren Hansen

Roshni Patel

Gisela Endres

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:53 (54%)

Stations36:30 (40%)

Roxzone5:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km-44.9%38.8%

Split-tider

Segment	Tid	Placering
Running 1	6:21	-
SkiErg	5:25	53
Running 2	9:41	-
Sled Push	1:58	11
Running 3	2:29	-
Sled Pull	5:05	31
Running 4	9:41	-
Burpee Broad Jump	5:36	35
Running 5	5:30	-
Rowing	5:18	46
Running 6	6:07	-
Farmers Carry	2:18	71
Running 7	5:20	-
Sandbag Lunges	5:01	43
Running 8	3:48	-
Wall Balls	5:49	38
Running Total	48:53	60
Roxzone Total	5:58	11