HYROX løbsanalyse: Azin Roussos & Helen Leonard & 2 andre - Doha 01:31:43 | HyCoach

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HYROX løbsanalyse: Azin Roussos & Helen Leonard & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

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Samlet tid: 01:31:43
Placering: #49
AG Placering: #19
Kategori: RELAY · OPEN

Azin Roussos

Helen Leonard

Jen Crossingham

Jo Dilley

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:53 (46%)

Stations43:19 (47%)

Roxzone6:36 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km-8.4%12.0%

Split-tider

Segment	Tid	Placering
Running 1	6:26	-
SkiErg	5:21	49
Running 2	5:09	-
Sled Push	2:39	51
Running 3	5:32	-
Sled Pull	9:25	74
Running 4	4:49	-
Burpee Broad Jump	5:25	30
Running 5	5:18	-
Rowing	4:55	23
Running 6	5:43	-
Farmers Carry	2:04	58
Running 7	4:43	-
Sandbag Lunges	4:00	20
Running 8	4:16	-
Wall Balls	9:30	71
Running Total	41:53	18
Roxzone Total	6:36	24