HYROX løbsanalyse: Elisabeth Mangan & Sharon Cooke & 2 andre - Doha 01:35:08 | HyCoach

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HYROX løbsanalyse: Elisabeth Mangan & Sharon Cooke & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

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Samlet tid: 01:35:08
Placering: #55
AG Placering: #22
Kategori: RELAY · OPEN

Elisabeth Mangan

Sharon Cooke

Sarah Simms

Natalie Lai

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:41 (51%)

Stations38:34 (41%)

Roxzone7:58 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:05/km+6.8%15.2%

Split-tider

Segment	Tid	Placering
Running 1	7:18	-
SkiErg	5:10	34
Running 2	6:07	-
Sled Push	2:08	24
Running 3	6:12	-
Sled Pull	5:10	33
Running 4	6:27	-
Burpee Broad Jump	7:30	59
Running 5	5:29	-
Rowing	4:57	26
Running 6	6:40	-
Farmers Carry	1:59	52
Running 7	6:32	-
Sandbag Lunges	6:37	65
Running 8	4:00	-
Wall Balls	5:03	28
Running Total	48:41	59
Roxzone Total	7:58	51