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HYROX løbsanalyse: Mohamed Farah & Danielle Jahnke & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:12:00
Placering: #15
AG Placering: #10
Kategori: RELAY · OPEN

Mohamed Farah

Danielle Jahnke

Meta Santos

Joshua Barrett

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:12 (52%)

Stations29:21 (41%)

Roxzone5:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km-4.5%17.7%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:54	49
Running 2	4:50	-
Sled Push	2:25	47
Running 3	4:19	-
Sled Pull	4:03	40
Running 4	6:12	-
Burpee Broad Jump	3:20	15
Running 5	5:03	-
Rowing	4:50	53
Running 6	4:12	-
Farmers Carry	1:35	20
Running 7	4:37	-
Sandbag Lunges	4:22	42
Running 8	3:05	-
Wall Balls	3:52	13
Running Total	37:12	20
Roxzone Total	5:31	15

HYROX løbsanalyse: Mohamed Farah & Danielle Jahnke & 2 andre - Doha 01:12:00 | HyCoach