HYROX løbsanalyse: Lucy Downs & Tom Nicholls & 2 andre - Doha 01:12:27 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Lucy Downs & Tom Nicholls & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:12:27
Placering: #18
AG Placering: #13
Kategori: RELAY · OPEN

Lucy Downs

Tom Nicholls

Rachel Deakin

Richard Nicholls

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:33 (52%)

Stations28:55 (40%)

Roxzone6:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km-16.6%16.1%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	4:02	11
Running 2	5:19	-
Sled Push	3:03	67
Running 3	4:34	-
Sled Pull	4:21	48
Running 4	4:27	-
Burpee Broad Jump	3:08	10
Running 5	4:31	-
Rowing	4:09	13
Running 6	6:14	-
Farmers Carry	1:37	21
Running 7	4:26	-
Sandbag Lunges	3:06	9
Running 8	3:25	-
Wall Balls	5:29	46
Running Total	37:33	22
Roxzone Total	6:05	29