HYROX løbsanalyse: Michael Sangha & Guilherme Da Silva Almeida & 2 andre - Doha 01:14:21 | HyCoach

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HYROX løbsanalyse: Michael Sangha & Guilherme Da Silva Almeida & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:14:21
Placering: #25
AG Placering: #19
Kategori: RELAY · OPEN

Michael Sangha

Guilherme Da Silva Almeida

Katrina Norman

Lucy Jezzard

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:01 (52%)

Stations29:35 (40%)

Roxzone5:50 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km-20.6%19.6%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	4:26	30
Running 2	6:43	-
Sled Push	2:28	50
Running 3	4:46	-
Sled Pull	4:29	51
Running 4	4:15	-
Burpee Broad Jump	3:45	24
Running 5	4:49	-
Rowing	4:48	49
Running 6	4:37	-
Farmers Carry	1:29	12
Running 7	5:20	-
Sandbag Lunges	4:11	33
Running 8	3:09	-
Wall Balls	3:59	15
Running Total	39:01	31
Roxzone Total	5:50	20