HYROX løbsanalyse: Francesca Goodall & Renata Salapat & 2 andre - Doha 01:19:05 | HyCoach

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HYROX løbsanalyse: Francesca Goodall & Renata Salapat & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

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Samlet tid: 01:19:05
Placering: #38
AG Placering: #30
Kategori: RELAY · OPEN

Francesca Goodall

Renata Salapat

James Miller

Mark Leonardo

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:06 (48%)

Stations33:56 (43%)

Roxzone7:06 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km-12.3%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	4:34	36
Running 2	5:17	-
Sled Push	3:17	72
Running 3	4:47	-
Sled Pull	4:31	54
Running 4	5:32	-
Burpee Broad Jump	5:52	66
Running 5	4:28	-
Rowing	4:32	34
Running 6	4:45	-
Farmers Carry	1:52	45
Running 7	4:38	-
Sandbag Lunges	4:02	29
Running 8	3:40	-
Wall Balls	5:16	44
Running Total	38:06	25
Roxzone Total	7:06	55