HYROX løbsanalyse: Jo Hayes & Christine Heynes & 2 andre - Doha 01:19:47 | HyCoach

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HYROX løbsanalyse: Jo Hayes & Christine Heynes & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:19:47
Placering: #43
AG Placering: #11
Kategori: RELAY · OPEN

Jo Hayes

Christine Heynes

Frederic Delahaye

Linton Neill

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:13 (50%)

Stations33:47 (42%)

Roxzone5:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+7.7%15.2%

Split-tider

Segment	Tid	Placering
Running 1	5:12	-
SkiErg	4:24	27
Running 2	5:24	-
Sled Push	2:14	36
Running 3	5:35	-
Sled Pull	5:30	70
Running 4	4:35	-
Burpee Broad Jump	5:23	58
Running 5	5:38	-
Rowing	4:18	19
Running 6	4:43	-
Farmers Carry	1:58	65
Running 7	5:49	-
Sandbag Lunges	4:46	52
Running 8	3:19	-
Wall Balls	5:14	42
Running Total	40:13	40
Roxzone Total	5:51	22