HYROX løbsanalyse: Ben Marsh & Elmer Rodrigues & 2 andre - Doha 01:24:25 | HyCoach

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HYROX løbsanalyse: Ben Marsh & Elmer Rodrigues & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:24:25
Placering: #51
AG Placering: #41
Kategori: RELAY · OPEN

Ben Marsh

Elmer Rodrigues

Niamh Bunyan

Sneha Kamat

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:36 (47%)

Stations38:19 (45%)

Roxzone6:34 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km-8.9%15.8%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	4:42	37
Running 2	5:36	-
Sled Push	3:22	74
Running 3	4:48	-
Sled Pull	6:09	77
Running 4	4:57	-
Burpee Broad Jump	5:29	60
Running 5	4:26	-
Rowing	4:01	7
Running 6	6:02	-
Farmers Carry	2:02	69
Running 7	5:06	-
Sandbag Lunges	5:27	66
Running 8	3:17	-
Wall Balls	7:07	72
Running Total	39:36	35
Roxzone Total	6:34	44