HYROX løbsanalyse: Jan Cooper - Manchester 01:50:22 | HyCoach

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HYROX løbsanalyse: Jan Cooper

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:50:22
Placering: #39
AG Placering: #1
Kategori: SOLO · PRO

Jan Cooper

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:57 (44%)

Stations55:29 (50%)

Roxzone6:00 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km-21.6%10.5%

Split-tider

Segment	Tid	Placering
Running 1	6:50	-
SkiErg	5:27	47
Running 2	7:19	-
Sled Push	7:35	46
Running 3	5:36	-
Sled Pull	7:48	44
Running 4	5:40	-
Burpee Broad Jump	7:26	36
Running 5	5:36	-
Rowing	5:44	46
Running 6	5:39	-
Farmers Carry	3:19	32
Running 7	5:44	-
Sandbag Lunges	8:15	45
Running 8	6:37	-
Wall Balls	9:55	42
Running Total	48:57	29
Roxzone Total	6:00	23