HYROX løbsanalyse: Rachel Hough & Emma Gunner & 2 andre - Manchester 01:32:17 | HyCoach

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HYROX løbsanalyse: Rachel Hough & Emma Gunner & 2 andre

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:32:17
Placering: #9
AG Placering: #3
Kategori: RELAY · OPEN

Rachel Hough

Emma Gunner

Laraine Lindsey

Amanda Ainsworth

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:21 (55%)

Stations34:03 (37%)

Roxzone7:58 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km-39.7%18.7%

Split-tider

Segment	Tid	Placering
Running 1	7:06	-
SkiErg	5:19	13
Running 2	8:39	-
Sled Push	3:12	14
Running 3	5:01	-
Sled Pull	3:42	2
Running 4	5:52	-
Burpee Broad Jump	6:46	14
Running 5	5:16	-
Rowing	4:23	2
Running 6	7:13	-
Farmers Carry	2:18	15
Running 7	5:13	-
Sandbag Lunges	3:24	5
Running 8	6:05	-
Wall Balls	4:59	8
Running Total	50:21	11
Roxzone Total	7:58	7