HYROX Race Analysis: Elliot Gierula

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:17:35
Placering: #118
AG Placering: #38
Kategori: SOLO · OPEN

Elliot Gierula

26-27MAJ20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:55 (54%)

Stations31:39 (41%)

Roxzone4:04 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+10.2%5.1%

Split-tider

Segment	Tid	Placering
Running 1	5:37	-
SkiErg	4:00	74
Running 2	4:43	-
Sled Push	3:11	378
Running 3	5:07	-
Sled Pull	3:35	94
Running 4	5:06	-
Burpee Broad Jump	4:48	163
Running 5	5:21	-
Rowing	4:29	183
Running 6	5:18	-
Farmers Carry	2:19	408
Running 7	5:12	-
Sandbag Lunges	4:48	226
Running 8	5:34	-
Wall Balls	4:29	54
Running Total	41:55	149
Roxzone Total	4:04	86

HYROX Race Analysis: Elliot Gierula - Manchester 01:17:35 | HyCoach