HYROX løbsanalyse: Kevin O'Connor - Manchester 01:23:50 | HyCoach

Kevin O'Connor

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:37 (53%)

Stations34:34 (41%)

Roxzone4:42 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+15.1%36.7%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	3:55	43
Running 2	4:19	-
Sled Push	1:57	14
Running 3	4:53	-
Sled Pull	3:22	55
Running 4	4:49	-
Burpee Broad Jump	3:38	39
Running 5	4:54	-
Rowing	4:10	27
Running 6	4:46	-
Farmers Carry	1:40	64
Running 7	4:58	-
Sandbag Lunges	11:17	645
Running 8	10:59	-
Wall Balls	4:35	68
Running Total	44:37	259
Roxzone Total	4:42	178