HYROX Race Analysis: Richard Hayes

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:28:42
Placering: #293
AG Placering: #51
Kategori: SOLO · OPEN

Richard Hayes

26-27MAJ20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:09 (53%)

Stations35:47 (40%)

Roxzone5:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:53/km+3.7%6.1%

Split-tider

Segment	Tid	Placering
Running 1	5:53	-
SkiErg	4:16	262
Running 2	5:27	-
Sled Push	2:48	255
Running 3	6:20	-
Sled Pull	4:25	274
Running 4	6:04	-
Burpee Broad Jump	5:45	292
Running 5	5:29	-
Rowing	4:31	208
Running 6	5:48	-
Farmers Carry	2:09	318
Running 7	5:39	-
Sandbag Lunges	5:44	393
Running 8	6:31	-
Wall Balls	6:09	244
Running Total	47:09	351
Roxzone Total	5:49	357

HYROX Race Analysis: Richard Hayes - Manchester 01:28:42 | HyCoach