HYROX løbsanalyse: James Griffiths - Manchester 01:28:48 | HyCoach

HYROX løbsanalyse: James Griffiths

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:28:48
Placering: #297
AG Placering: #75
Kategori: SOLO · OPEN

James Griffiths

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:09 (55%)

Stations33:06 (37%)

Roxzone6:37 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+28.8%9.4%

Split-tider

Segment	Tid	Placering
Running 1	5:40	-
SkiErg	4:11	193
Running 2	5:02	-
Sled Push	2:43	215
Running 3	6:07	-
Sled Pull	4:03	203
Running 4	5:58	-
Burpee Broad Jump	4:12	97
Running 5	6:22	-
Rowing	4:49	406
Running 6	6:28	-
Farmers Carry	1:50	134
Running 7	6:29	-
Sandbag Lunges	6:02	441
Running 8	7:06	-
Wall Balls	5:16	150
Running Total	49:09	419
Roxzone Total	6:37	438