HYROX løbsanalyse: Richard Ward - Manchester 01:31:57 | HyCoach

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HYROX løbsanalyse: Richard Ward

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:31:57
Placering: #343
AG Placering: #9
Kategori: SOLO · OPEN

Richard Ward

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:30 (49%)

Stations40:58 (45%)

Roxzone5:32 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+6.7%6.1%

Split-tider

Segment	Tid	Placering
Running 1	6:13	-
SkiErg	4:14	242
Running 2	5:13	-
Sled Push	4:47	631
Running 3	5:33	-
Sled Pull	4:48	382
Running 4	5:29	-
Burpee Broad Jump	7:27	479
Running 5	5:37	-
Rowing	4:39	295
Running 6	5:36	-
Farmers Carry	2:03	265
Running 7	5:34	-
Sandbag Lunges	5:33	369
Running 8	6:18	-
Wall Balls	7:27	393
Running Total	45:30	293
Roxzone Total	5:32	317