HYROX løbsanalyse: Shaun Mcgranaghan - Manchester 01:47:33 | HyCoach

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HYROX løbsanalyse: Shaun Mcgranaghan

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:47:33
Placering: #526
AG Placering: #109
Kategori: SOLO · OPEN

Shaun Mcgranaghan

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:18 (49%)

Stations48:00 (45%)

Roxzone7:19 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:32/km+11.2%8.2%

Split-tider

Segment	Tid	Placering
Running 1	6:37	-
SkiErg	4:24	391
Running 2	5:49	-
Sled Push	4:53	636
Running 3	6:41	-
Sled Pull	5:35	521
Running 4	6:08	-
Burpee Broad Jump	7:28	481
Running 5	6:32	-
Rowing	5:18	589
Running 6	6:20	-
Farmers Carry	2:48	575
Running 7	6:28	-
Sandbag Lunges	6:33	492
Running 8	7:47	-
Wall Balls	11:01	593
Running Total	52:18	489
Roxzone Total	7:19	510