HYROX løbsanalyse: James Alcock - Manchester 01:48:33 | HyCoach

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HYROX løbsanalyse: James Alcock

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:48:33
Placering: #534
AG Placering: #112
Kategori: SOLO · OPEN

James Alcock

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:37 (53%)

Stations40:31 (37%)

Roxzone10:28 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:12/km+19.3%9.8%

Split-tider

Segment	Tid	Placering
Running 1	7:19	-
SkiErg	4:36	512
Running 2	6:03	-
Sled Push	2:43	216
Running 3	7:01	-
Sled Pull	5:08	445
Running 4	6:56	-
Burpee Broad Jump	7:25	473
Running 5	7:16	-
Rowing	5:06	533
Running 6	7:06	-
Farmers Carry	1:41	72
Running 7	7:13	-
Sandbag Lunges	7:59	588
Running 8	8:47	-
Wall Balls	5:53	228
Running Total	57:37	577
Roxzone Total	10:28	646