HYROX løbsanalyse: Jody Ward - Manchester 01:25:28 | HyCoach

Jody Ward

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:30 (56%)

Stations33:25 (39%)

Roxzone4:37 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:56/km+7.4%7.9%

Split-tider

Segment	Tid	Placering
Running 1	6:46	-
SkiErg	5:05	166
Running 2	5:26	-
Sled Push	2:24	96
Running 3	5:26	-
Sled Pull	4:07	22
Running 4	5:50	-
Burpee Broad Jump	5:13	63
Running 5	5:45	-
Rowing	5:12	125
Running 6	5:51	-
Farmers Carry	2:01	61
Running 7	5:50	-
Sandbag Lunges	5:04	154
Running 8	6:39	-
Wall Balls	4:19	130
Running Total	47:30	101
Roxzone Total	4:37	67