HYROX Race Analysis: Debby Minkoff

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:29:02
Placering: #113
AG Placering: #3
Kategori: SOLO · OPEN

Debby Minkoff

26-27MAJ20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:12 (54%)

Stations36:06 (41%)

Roxzone4:49 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km-0.6%7.0%

Split-tider

Segment	Tid	Placering
Running 1	7:01	-
SkiErg	5:10	182
Running 2	5:45	-
Sled Push	3:28	237
Running 3	5:58	-
Sled Pull	5:49	183
Running 4	5:50	-
Burpee Broad Jump	5:21	68
Running 5	5:47	-
Rowing	5:37	205
Running 6	5:49	-
Farmers Carry	1:59	57
Running 7	5:43	-
Sandbag Lunges	4:12	75
Running 8	6:23	-
Wall Balls	4:30	140
Running Total	48:12	110
Roxzone Total	4:49	83

HYROX Race Analysis: Debby Minkoff - Manchester 01:29:02 | HyCoach