HYROX løbsanalyse: Joda Quigley & John Denovan - Manchester 01:02:38 | HyCoach

HYROX løbsanalyse: Joda Quigley & John Denovan

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:02:38
Placering: #4
AG Placering: #1
Kategori: DOUBLES · OPEN

Joda Quigley

John Denovan

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:19 (58%)

Stations23:15 (37%)

Roxzone3:07 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km+7.2%6.3%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	3:56	75
Running 2	4:10	-
Sled Push	1:47	52
Running 3	4:29	-
Sled Pull	3:06	79
Running 4	4:27	-
Burpee Broad Jump	2:14	9
Running 5	4:28	-
Rowing	4:17	65
Running 6	4:27	-
Farmers Carry	1:28	21
Running 7	4:28	-
Sandbag Lunges	2:44	16
Running 8	4:40	-
Wall Balls	3:43	52
Running Total	36:19	3
Roxzone Total	3:07	6