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HYROX løbsanalyse: Franz Alvarez & Michael Lao
HYROX OSAKA — 30. januar 2026
Osaka, Japan · DOUBLES · OPEN · PHI
Franz Alvarez
·
Michael Lao
Samlet tid
01:27:48
Placering
#477
AG Placering
#13
Kategori
DOUBLES · OPEN
FA
Franz Alvarez
ML
Michael Lao
30
JAN.-1 FEB.
2026
3
Afsluttet
4,847
HYROX OSAKA
Osaka, Japan
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
48:47 (56%)
Stations
29:19 (33%)
Roxzone
9:46 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:06/km
+5.2%
17.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:32
-
SkiErg
4:46
628
Running 2
6:25
-
Sled Push
1:56
477
Running 3
6:30
-
Sled Pull
3:38
386
Running 4
6:40
-
Burpee Broad Jump
3:36
543
Running 5
6:59
-
Rowing
4:39
326
Running 6
6:40
-
Farmers Carry
1:52
489
Running 7
6:45
-
Sandbag Lunges
4:47
663
Running 8
5:19
-
Wall Balls
4:05
156
Running Total
48:47
528
Roxzone Total
9:46
395
