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HYROX løbsanalyse: Shazril Shaharuddin & Hadziq Ramdzan & 2 andre

HYROX OSAKA — 30. januar 2026

Osaka, Japan · RELAY · OPEN · MAS

Shazril Shaharuddin · Hadziq Ramdzan · Aymarn Fitri Shahrul Annuar · Md Nazhan Arif Md Nazim

Samlet tid: 01:07:11
Placering: #15
AG Placering: #13
Kategori: RELAY · OPEN

Shazril Shaharuddin

Hadziq Ramdzan

Aymarn Fitri Shahrul Annuar

Md Nazhan Arif Md Nazim

HYROX OSAKA - Osaka, Japan

30JAN.-1 FEB.20263

HYROX OSAKA

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:44 (46%)

Stations30:43 (46%)

Roxzone5:49 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:50/km+9.3%18.9%

Split-tider

Segment	Tid	Placering
Running 1	2:08	-
SkiErg	4:23	10
Running 2	4:08	-
Sled Push	2:19	21
Running 3	4:14	-
Sled Pull	3:51	35
Running 4	3:59	-
Burpee Broad Jump	4:36	63
Running 5	4:00	-
Rowing	4:18	17
Running 6	4:25	-
Farmers Carry	2:09	70
Running 7	4:31	-
Sandbag Lunges	4:24	63
Running 8	3:22	-
Wall Balls	4:43	19
Running Total	30:44	15
Roxzone Total	5:49	12