hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Monique Van Dijk - Auckland 01:25:17 | HyCoach
Løbsanalyse
HYROX Race Analysis: Monique Van Dijk
HYROX AUCKLAND — 29. januar 2026
Auckland, New Zealand · SOLO · PRO · NED
Samlet tid
01:25:17
Placering
#46
AG Placering
#8
Kategori
SOLO · PRO
MD
Monique Van Dijk
29
JAN.-1 FEB.
2026
4 days
Completed
6,071
HYROX AUCKLAND
Auckland, New Zealand
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:30 (51%)
Stations
36:06 (42%)
Roxzone
5:46 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:26/km
+14.9%
6.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:15
-
SkiErg
4:44
66
Running 2
4:49
-
Sled Push
4:36
55
Running 3
5:29
-
Sled Pull
4:49
13
Running 4
5:12
-
Burpee Broad Jump
4:08
12
Running 5
5:39
-
Rowing
5:04
54
Running 6
5:25
-
Farmers Carry
2:19
47
Running 7
5:32
-
Sandbag Lunges
5:39
59
Running 8
6:12
-
Wall Balls
4:47
13
Running Total
43:30
57
Roxzone Total
5:46
61
Monique Van Dijk
Hjem
Analysér