HYROX løbsanalyse: Ashely Gates & John McGregor - Phoenix 01:23:38 | HyCoach

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HYROX løbsanalyse: Ashely Gates & John McGregor

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:23:38
Placering: #686
AG Placering: #160
Kategori: DOUBLES · OPEN

Ashely Gates

John McGregor

HYROX PHOENIX - Phoenix, United States

29JAN.-1 FEB.20264

HYROX PHOENIX

Phoenix, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:44 (58%)

Stations27:57 (33%)

Roxzone7:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:05/km+3.1%2.7%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	4:09	310
Running 2	5:54	-
Sled Push	2:02	446
Running 3	6:00	-
Sled Pull	3:07	235
Running 4	5:54	-
Burpee Broad Jump	3:03	260
Running 5	6:09	-
Rowing	4:39	332
Running 6	6:11	-
Farmers Carry	2:06	879
Running 7	6:05	-
Sandbag Lunges	4:02	551
Running 8	6:26	-
Wall Balls	4:49	669
Running Total	48:44	581
Roxzone Total	7:02	546