HYROX Race Analysis: Nick Frese & Michael Millarson - Amsterdam 01:04:33 | HyCoach

HYROX Race Analysis: Nick Frese & Michael Millarson

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Samlet tid: 01:04:33
Placering: #122
AG Placering: #45
Kategori: DOUBLES · PRO

Nick Frese

Michael Millarson

24-25JAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:55 (52%)

Stations25:50 (40%)

Roxzone4:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km+12.3%11.9%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	3:43	139
Running 2	4:03	-
Sled Push	2:21	198
Running 3	4:12	-
Sled Pull	4:13	164
Running 4	4:20	-
Burpee Broad Jump	2:29	109
Running 5	4:31	-
Rowing	4:15	174
Running 6	4:36	-
Farmers Carry	1:34	154
Running 7	4:33	-
Sandbag Lunges	3:11	87
Running 8	4:41	-
Wall Balls	4:04	146
Running Total	33:55	129
Roxzone Total	4:52	119