HYROX løbsanalyse: Ashly Lombard & Simone Knight - Phoenix 01:27:08 | HyCoach

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HYROX løbsanalyse: Ashly Lombard & Simone Knight

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:27:08
Placering: #613
AG Placering: #68
Kategori: DOUBLES · OPEN

Ashly Lombard

Simone Knight

HYROX PHOENIX - Phoenix, United States

29JAN.-1 FEB.20264

HYROX PHOENIX

Phoenix, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:16 (61%)

Stations27:34 (32%)

Roxzone6:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:39/km+5.4%21.0%

Split-tider

Segment	Tid	Placering
Running 1	6:20	-
SkiErg	4:47	399
Running 2	5:55	-
Sled Push	1:45	421
Running 3	6:00	-
Sled Pull	3:13	92
Running 4	10:21	-
Burpee Broad Jump	3:45	250
Running 5	6:05	-
Rowing	5:10	350
Running 6	6:01	-
Farmers Carry	1:37	179
Running 7	6:14	-
Sandbag Lunges	3:28	257
Running 8	6:23	-
Wall Balls	3:49	115
Running Total	53:16	441
Roxzone Total	6:22	220