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HYROX Race Analysis: Spencer Day & James Buchanan
HYROX BILBAO — 7. februar 2026
Bilbao, Spain · DOUBLES · OPEN · GBR
Spencer Day
·
James Buchanan
Samlet tid
01:10:48
Placering
#494
AG Placering
#43
Kategori
DOUBLES · OPEN
SD
Spencer Day
JB
James Buchanan
7-8
FEB.
2026
2 days
Completed
5,051
HYROX BILBAO
Bilbao, Spain
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:30 (57%)
Stations
25:07 (35%)
Roxzone
5:14 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:04/km
+7.0%
13.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:50
-
SkiErg
4:01
456
Running 2
4:32
-
Sled Push
1:55
492
Running 3
4:47
-
Sled Pull
2:53
202
Running 4
5:03
-
Burpee Broad Jump
3:10
613
Running 5
4:55
-
Rowing
4:30
588
Running 6
4:56
-
Farmers Carry
1:29
455
Running 7
4:51
-
Sandbag Lunges
3:22
454
Running 8
4:39
-
Wall Balls
3:47
236
Running Total
40:30
559
Roxzone Total
5:14
414