What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thijme Franken & Wesley Elroy De Groot

HYROX YOUNGSTARS UTRECHT — November 28, 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:05:55
Ranking: #137
AG Ranking: #44
Category: DOUBLES · OPEN

Thijme Franken

Wesley Elroy De Groot

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30NOV.20253 days

Completed

7,352

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:42 (56%)

Stations25:36 (39%)

Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+7.0%8.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:11	692
Running 2	4:33	-
Sled Push	1:58	425
Running 3	4:37	-
Sled Pull	3:12	441
Running 4	4:48	-
Burpee Broad Jump	2:42	184
Running 5	4:54	-
Rowing	4:14	207
Running 6	4:50	-
Farmers Carry	1:44	412
Running 7	4:52	-
Sandbag Lunges	3:09	285
Running 8	3:41	-
Wall Balls	4:26	387
Running Total	36:42	125
Roxzone Total	3:42	79

HYROX Race Analysis: Thijme Franken & Wesley Elroy De Groot

Thijme Franken

Wesley Elroy De Groot

HYROX YOUNGSTARS UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thijme Franken

Wesley Elroy De Groot

HYROX YOUNGSTARS UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times