HYROX Race Analysis: Gert-Jan Westerhout - Gent 01:06:27 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout

HYROX GENT — 12. december 2025

Gent, Belgium · SOLO · OPEN · NED

Samlet tid: 01:06:27
Placering: #75
AG Placering: #2
Kategori: SOLO · OPEN

Gert-Jan Westerhout

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:02 (50%)

Stations28:27 (43%)

Roxzone5:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+10.2%3.5%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:09	104
Running 2	3:55	-
Sled Push	3:01	694
Running 3	3:59	-
Sled Pull	3:43	97
Running 4	4:05	-
Burpee Broad Jump	3:25	41
Running 5	4:12	-
Rowing	4:33	362
Running 6	4:08	-
Farmers Carry	1:24	28
Running 7	4:19	-
Sandbag Lunges	4:06	312
Running 8	4:22	-
Wall Balls	4:06	34
Running Total	33:02	136
Roxzone Total	5:02	127