HYROX Race Analysis: Koen Bakker - Gent 01:16:00 | HyCoach

HYROX Race Analysis: Koen Bakker

HYROX GENT — 12. december 2025

Gent, Belgium · SOLO · OPEN · NED

Samlet tid: 01:16:00
Placering: #343
AG Placering: #59
Kategori: SOLO · OPEN

Koen Bakker

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:53 (50%)

Stations32:10 (42%)

Roxzone6:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+8.3%3.6%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	4:17	291
Running 2	4:26	-
Sled Push	2:24	130
Running 3	4:39	-
Sled Pull	4:23	377
Running 4	4:44	-
Burpee Broad Jump	5:53	883
Running 5	4:51	-
Rowing	4:31	292
Running 6	4:45	-
Farmers Carry	1:35	149
Running 7	4:48	-
Sandbag Lunges	4:08	338
Running 8	5:04	-
Wall Balls	4:59	160
Running Total	37:53	509
Roxzone Total	6:00	449