HYROX Race Analysis: Amy De Wit & Ruben Verzijl - Gent 01:04:54 | HyCoach

HYROX Race Analysis: Amy De Wit & Ruben Verzijl

HYROX GENT — 12. december 2025

Gent, Belgium · DOUBLES · OPEN · NED

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Samlet tid: 01:04:54
Placering: #59
AG Placering: #17
Kategori: DOUBLES · OPEN

Amy De Wit

Ruben Verzijl

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:01 (55%)

Stations23:40 (36%)

Roxzone5:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+3.4%2.5%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	3:51	23
Running 2	4:21	-
Sled Push	1:55	141
Running 3	4:37	-
Sled Pull	3:51	292
Running 4	4:37	-
Burpee Broad Jump	2:20	42
Running 5	4:39	-
Rowing	4:06	22
Running 6	4:29	-
Farmers Carry	1:20	38
Running 7	4:30	-
Sandbag Lunges	2:42	35
Running 8	4:30	-
Wall Balls	3:35	31
Running Total	36:01	86
Roxzone Total	5:18	129