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HYROX løbsanalyse: Sarah Van Alboom & Alex Nowakowski

HYROX GENT — 12. december 2025

Gent, Belgium · DOUBLES · OPEN · BEL

Sarah Van Alboom · Alex Nowakowski

Samlet tid: 01:07:43
Placering: #129
AG Placering: #37
Kategori: DOUBLES · OPEN

Sarah Van Alboom

Alex Nowakowski

HYROX GENT - Gent, Belgium

HYROX GENT

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:50 (56%)

Stations24:35 (36%)

Roxzone5:23 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+10.9%3.7%

Split-tider

Segment	Tid	Placering
Running 1	4:37	-
SkiErg	3:58	71
Running 2	4:26	-
Sled Push	1:52	104
Running 3	4:47	-
Sled Pull	3:09	52
Running 4	4:36	-
Burpee Broad Jump	2:54	144
Running 5	4:46	-
Rowing	4:20	121
Running 6	4:45	-
Farmers Carry	1:32	157
Running 7	4:55	-
Sandbag Lunges	2:56	78
Running 8	5:01	-
Wall Balls	3:54	132
Running Total	37:50	146
Roxzone Total	5:23	146