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HYROX løbsanalyse: Rowy Van Hal & Rik Joosten
HYROX GENT — 12. december 2025
Gent, Belgium · DOUBLES · OPEN · NED
Rowy Van Hal
·
Rik Joosten
Samlet tid
01:21:44
Placering
#455
AG Placering
#139
Kategori
DOUBLES · OPEN
RH
Rowy Van Hal
RJ
Rik Joosten
12-14
DEC.
2025
3
Afsluttet
6,399
HYROX GENT
Gent, Belgium
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:07 (56%)
Stations
29:22 (36%)
Roxzone
6:21 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:46/km
+4.5%
2.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:57
-
SkiErg
4:10
245
Running 2
5:36
-
Sled Push
2:05
293
Running 3
5:39
-
Sled Pull
4:24
520
Running 4
5:42
-
Burpee Broad Jump
3:56
538
Running 5
5:43
-
Rowing
4:43
452
Running 6
5:48
-
Farmers Carry
1:42
370
Running 7
5:51
-
Sandbag Lunges
3:38
333
Running 8
5:53
-
Wall Balls
4:44
477
Running Total
46:07
526
Roxzone Total
6:21
346
