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Løbsanalyse
HYROX løbsanalyse: Niels Van Holst & Liselot Dielen
HYROX GENT — 12. december 2025
Gent, Belgium · DOUBLES · OPEN · NED
Niels Van Holst
·
Liselot Dielen
Samlet tid
01:25:28
Placering
#575
AG Placering
#52
Kategori
DOUBLES · OPEN
NH
Niels Van Holst
LD
Liselot Dielen
12-14
DEC.
2025
3
Afsluttet
6,399
HYROX GENT
Gent, Belgium
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
50:16 (59%)
Stations
27:38 (32%)
Roxzone
7:38 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:17/km
+5.0%
2.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:42
-
SkiErg
4:29
596
Running 2
6:03
-
Sled Push
1:44
32
Running 3
6:22
-
Sled Pull
3:42
235
Running 4
6:09
-
Burpee Broad Jump
3:30
378
Running 5
6:11
-
Rowing
4:35
327
Running 6
6:14
-
Farmers Carry
1:54
584
Running 7
6:21
-
Sandbag Lunges
3:23
244
Running 8
6:17
-
Wall Balls
4:21
338
Running Total
50:16
703
Roxzone Total
7:38
623
