HYROX Race Analysis: Rayane Kara & Lucas Lamoureux - Gent 00:52:08 | HyCoach

HYROX Race Analysis: Rayane Kara & Lucas Lamoureux

HYROX GENT — 12. december 2025

Gent, Belgium · DOUBLES · OPEN · FRA

·

Samlet tid: 00:52:08
Placering: #2
AG Placering: #1
Kategori: DOUBLES · OPEN

Rayane Kara

Lucas Lamoureux

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running27:59 (54%)

Stations20:26 (39%)

Roxzone3:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:30/km+9.5%2.6%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	3:30	5
Running 2	3:19	-
Sled Push	1:49	442
Running 3	3:26	-
Sled Pull	2:38	45
Running 4	3:31	-
Burpee Broad Jump	1:54	7
Running 5	3:29	-
Rowing	3:55	10
Running 6	3:32	-
Farmers Carry	1:17	67
Running 7	3:38	-
Sandbag Lunges	2:00	1
Running 8	3:36	-
Wall Balls	3:23	8
Running Total	27:59	2
Roxzone Total	3:47	10