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HYROX Race Analysis: Joanna Lang
HYROX HAMBURG — 2. oktober 2025
Hamburg, Germany · SOLO · PRO · NOR
Joanna Lang
Samlet tid
01:09:30
Placering
#14
AG Placering
#5
Kategori
SOLO · PRO
JL
Joanna Lang
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:21 (49%)
Stations
29:32 (42%)
Roxzone
5:43 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:18/km
+8.8%
5.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:38
-
SkiErg
4:44
45
Running 2
3:58
-
Sled Push
2:53
14
Running 3
4:07
-
Sled Pull
4:09
6
Running 4
4:15
-
Burpee Broad Jump
3:03
3
Running 5
4:20
-
Rowing
4:45
17
Running 6
4:11
-
Farmers Carry
1:45
10
Running 7
4:19
-
Sandbag Lunges
3:49
11
Running 8
4:38
-
Wall Balls
4:24
8
Running Total
34:21
28
Roxzone Total
5:43
19
