HYROX Race Analysis: Alina Polonio - Hamburg 01:30:40 | HyCoach

HYROX Race Analysis: Alina Polonio

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · PRO · GER

Samlet tid: 01:30:40
Placering: #81
AG Placering: #21
Kategori: SOLO · PRO

Alina Polonio

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OKT.20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:48 (47%)

Stations40:56 (45%)

Roxzone7:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+5.7%5.6%

Split-tider

Segment	Tid	Placering
Running 1	5:39	-
SkiErg	5:03	105
Running 2	4:56	-
Sled Push	3:44	62
Running 3	5:15	-
Sled Pull	5:18	57
Running 4	5:22	-
Burpee Broad Jump	5:22	71
Running 5	5:33	-
Rowing	5:26	101
Running 6	5:01	-
Farmers Carry	1:53	14
Running 7	5:13	-
Sandbag Lunges	6:05	87
Running 8	5:52	-
Wall Balls	8:05	95
Running Total	42:48	84
Roxzone Total	7:00	51