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HYROX løbsanalyse: Hannes Laudenbach & Laura Diederich

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Hannes Laudenbach · Laura Diederich

Samlet tid: 01:23:06
Placering: #593
AG Placering: #155
Kategori: DOUBLES · OPEN

Hannes Laudenbach

Laura Diederich

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:05 (59%)

Stations27:16 (33%)

Roxzone6:50 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:08/km+53.6%17.0%

Split-tider

Segment	Tid	Placering
Running 1	6:16	-
SkiErg	4:12	171
Running 2	4:53	-
Sled Push	1:44	48
Running 3	5:13	-
Sled Pull	3:20	113
Running 4	5:04	-
Burpee Broad Jump	3:34	178
Running 5	7:19	-
Rowing	4:48	193
Running 6	7:23	-
Farmers Carry	1:37	87
Running 7	7:30	-
Sandbag Lunges	3:39	108
Running 8	5:31	-
Wall Balls	4:22	152
Running Total	49:05	240
Roxzone Total	6:50	97