HYROX løbsanalyse: Jan Möller & Frank Plönnigs - Hamburg 01:28:31 | HyCoach

HYROX løbsanalyse: Jan Möller & Frank Plönnigs

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:28:31
Placering: #1001
AG Placering: #221
Kategori: DOUBLES · OPEN

Jan Möller

Frank Plönnigs

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:02 (55%)

Stations28:42 (32%)

Roxzone10:51 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:08/km+8.7%8.3%

Split-tider

Segment	Tid	Placering
Running 1	6:41	-
SkiErg	3:53	365
Running 2	5:32	-
Sled Push	1:37	294
Running 3	5:36	-
Sled Pull	2:46	307
Running 4	5:49	-
Burpee Broad Jump	4:17	823
Running 5	6:09	-
Rowing	4:51	812
Running 6	6:08	-
Farmers Carry	1:49	703
Running 7	6:01	-
Sandbag Lunges	4:32	774
Running 8	7:09	-
Wall Balls	4:57	689
Running Total	49:02	748
Roxzone Total	10:51	892