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Løbsanalyse
HYROX løbsanalyse: Alan Flood & Keith Mccarron
HYROX SYDNEY — 4. juli 2025
Sydney, Australia · DOUBLES · OPEN · IRL
Alan Flood
·
Keith Mccarron
Samlet tid
00:56:59
Placering
#2
AG Placering
#1
Kategori
DOUBLES · OPEN
AF
Alan Flood
KM
Keith Mccarron
4-6
JUL.
2025
3
Afsluttet
10,861
HYROX SYDNEY
Sydney, Australia
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
28:57 (51%)
Stations
22:26 (39%)
Roxzone
5:40 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:37/km
+4.4%
11.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:04
-
SkiErg
3:35
27
Running 2
3:26
-
Sled Push
1:25
120
Running 3
3:39
-
Sled Pull
2:33
69
Running 4
3:33
-
Burpee Broad Jump
2:39
80
Running 5
3:35
-
Rowing
4:00
29
Running 6
3:31
-
Farmers Carry
1:22
17
Running 7
3:35
-
Sandbag Lunges
2:41
18
Running 8
4:36
-
Wall Balls
4:11
187
Running Total
28:57
4
Roxzone Total
5:40
1
