HYROX Race Analysis: João Sousa - Madrid 01:04:28 | HyCoach

HYROX Race Analysis: João Sousa

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · PRO · POR

Samlet tid: 01:04:28
Placering: #17
AG Placering: #3
Kategori: SOLO · PRO

João Sousa

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running28:47 (45%)

Stations31:32 (49%)

Roxzone4:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:36/km+5.9%6.7%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:19	82
Running 2	3:23	-
Sled Push	3:56	114
Running 3	3:36	-
Sled Pull	4:45	99
Running 4	3:33	-
Burpee Broad Jump	3:11	39
Running 5	3:35	-
Rowing	4:11	20
Running 6	3:42	-
Farmers Carry	2:04	111
Running 7	3:35	-
Sandbag Lunges	3:47	44
Running 8	4:09	-
Wall Balls	5:19	43
Running Total	28:47	9
Roxzone Total	4:13	15