HYROX Race Analysis: Rui Costa - Madrid 01:08:15 | HyCoach

HYROX Race Analysis: Rui Costa

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · POR

Samlet tid: 01:08:15
Placering: #95
AG Placering: #19
Kategori: SOLO · OPEN

Rui Costa

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:07 (48%)

Stations30:16 (44%)

Roxzone4:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+3.8%7.6%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:27	198
Running 2	3:56	-
Sled Push	2:16	172
Running 3	4:06	-
Sled Pull	3:49	189
Running 4	4:10	-
Burpee Broad Jump	4:31	319
Running 5	4:12	-
Rowing	4:45	557
Running 6	4:07	-
Farmers Carry	1:39	90
Running 7	4:05	-
Sandbag Lunges	3:50	159
Running 8	4:53	-
Wall Balls	4:59	168
Running Total	33:07	108
Roxzone Total	4:57	102