HYROX Race Analysis: Thomas Diris - Madrid 01:16:23 | HyCoach

HYROX Race Analysis: Thomas Diris

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · LUX

Samlet tid: 01:16:23
Placering: #316
AG Placering: #83
Kategori: SOLO · OPEN

Thomas Diris

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:13 (50%)

Stations32:54 (43%)

Roxzone5:20 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km-1.4%6.7%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	4:47	747
Running 2	4:42	-
Sled Push	2:48	691
Running 3	4:41	-
Sled Pull	4:30	536
Running 4	4:42	-
Burpee Broad Jump	4:16	228
Running 5	4:35	-
Rowing	4:31	215
Running 6	4:40	-
Farmers Carry	2:07	484
Running 7	4:38	-
Sandbag Lunges	4:07	253
Running 8	5:38	-
Wall Balls	5:48	386
Running Total	38:13	439
Roxzone Total	5:20	183