HYROX Race Analysis: Joao Goncalves - Madrid 01:13:31 | HyCoach

HYROX Race Analysis: Joao Goncalves

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · POR

Samlet tid: 01:13:31
Placering: #282
AG Placering: #32
Kategori: SOLO · OPEN

Joao Goncalves

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:33 (51%)

Stations30:23 (41%)

Roxzone5:38 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+8.3%8.7%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:37	482
Running 2	4:26	-
Sled Push	2:42	265
Running 3	4:30	-
Sled Pull	3:32	109
Running 4	4:31	-
Burpee Broad Jump	3:31	84
Running 5	4:38	-
Rowing	4:30	262
Running 6	4:41	-
Farmers Carry	1:57	310
Running 7	4:48	-
Sandbag Lunges	4:17	378
Running 8	5:43	-
Wall Balls	5:17	306
Running Total	37:33	517
Roxzone Total	5:38	350