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HYROX løbsanalyse: Ana Rita Alves & Joana Castanho
HYROX Madrid — 27. november 2025
Madrid, Spain · DOUBLES · PRO · POR
Ana Rita Alves
·
Joana Castanho
Samlet tid
01:12:22
Placering
#37
AG Placering
#10
Kategori
DOUBLES · PRO
AA
Ana Rita Alves
JC
Joana Castanho
27-30
NOV.
2025
4
Afsluttet
10,562
HYROX Madrid
Madrid, Spain
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:36 (56%)
Stations
26:18 (36%)
Roxzone
5:33 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+3.4%
5.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:36
-
SkiErg
4:23
8
Running 2
4:51
-
Sled Push
2:16
15
Running 3
5:12
-
Sled Pull
4:07
49
Running 4
5:02
-
Burpee Broad Jump
2:34
6
Running 5
5:11
-
Rowing
4:34
20
Running 6
5:12
-
Farmers Carry
1:42
7
Running 7
5:01
-
Sandbag Lunges
3:00
18
Running 8
5:36
-
Wall Balls
3:42
23
Running Total
40:36
45
Roxzone Total
5:33
26
