HYROX Race Analysis: José Pastrana & Jo Ciastula

HYROX Madrid — 27. november 2025

Madrid, Spain · DOUBLES · OPEN · ESP

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Samlet tid: 01:09:31
Placering: #348
AG Placering: #32
Kategori: DOUBLES · OPEN

José Pastrana

Jo Ciastula

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:31 (57%)

Stations24:23 (35%)

Roxzone5:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+6.8%7.0%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:00	149
Running 2	4:39	-
Sled Push	1:38	180
Running 3	4:53	-
Sled Pull	2:05	2
Running 4	4:59	-
Burpee Broad Jump	3:25	676
Running 5	5:13	-
Rowing	3:54	24
Running 6	5:04	-
Farmers Carry	1:41	447
Running 7	4:58	-
Sandbag Lunges	3:45	665
Running 8	5:32	-
Wall Balls	3:55	270
Running Total	39:31	435
Roxzone Total	5:40	363

HYROX Race Analysis: José Pastrana & Jo Ciastula - Madrid 01:09:31 | HyCoach